The foundation of the DewittMethod is personalized high intensity Interval Training
    The most efficient training is player specific – individual plans for players within the team
    Individual prescriptions are created using data from fitness testing results
    The ready-made Excel Spreadsheet will allow coaches to enter team information and desired training plan variables to create custom worksheets with training-ready fitness plans

Fitness Prescription Spreadsheet

SKU: 12345678
$49.00Price
  • I'm an info section. This is a great place to share information like "Return Policy" and "Care Instructions" with your buyers.

  • I'm an info section. This is a great place to share information like "Return Policy" and "Care Instructions" with your buyers.

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Tel: 713-598-8556