The following article is an excerpt from the October issue of Amplified Soccer Athlete magazine. Content contributions come from some of the top professional training, nutrition, mental-game and fitness leaders in the industry. We know you’ll enjoy your experience. Subscribe Today!
If you aren’t getting as much playing time as others, here are some things that you can be doing to stay fit
As the fall moves on, most teams are in the middle of the season and have played a few matches. Preseason is past, and teams have settled into a somewhat regular cycle of matches, training, and days off. As a player, you probably fall into one of three broad categories. You are either 1) playing all or most minutes of your team’s matches; 2) playing some minutes or playing in some matches but not others; or 3) getting little to no match playing time. This article focuses on providing some thoughts and tips for players who find themselves in the categories of getting partial to no playing time.